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Coconut Fudge Truffles

August 26, 2015 by admin Leave a Comment

Coconut Fudge Truffles

This recipe can be sliced into fudge squares or rolled into balls to create truffles. Whichever way you choose to make them, they will certainly be a crowd pleaser!

Ingredients: Serving size vary depending on the size of the pan and how large you slice the pieces.

  • 1/4 cup coconut flour
  • 2 tablespoons cacao powder (carob works great too!)
  • 2 tablespoons raw, local honey
  • 1/2 cup raw almond butter
  • 1/4 cup virgin coconut oil
  • 1/3 cup unsweetened coconut shreds (optional)

Directions:

  1. In a bowl, mix together the coconut flour and cocoa powder (or carob).
  2. In another small bowl, microwave the almond butter and coconut oil until melted and smooth. Pour in the honey and stir until mixture is creamy.
  3. Slowly dump the coconut oil mixture into the dry ingredients. Stir well until both dry and wet ingredients are incorporated completely.
  4. Line a 8×8 baking pan with parchment paper and pour the coconut mixture into it.
  5. Chill in the fridge for two hours. Once set, use a tablespoon to scoop out the mixture. Roll into balls, one tablespoon in size, then roll in unsweetened coconut shreds if using.
  6. Lastly, store fudge or truffles in the refrigerator until you are ready to enjoy them.

Note: If making fudge, use a smaller pan in order to achieve a thicker fudge piece.

Recipe contributed by Superfood Living

Filed Under: Chocolate

Potato and Egg Salad

August 12, 2015 by admin Leave a Comment

Potato and Egg Salad

Ingredients: Recipe good for 8 servings.

  • 6 medium potatoes (2lbs.), peeled and cut into bite size
  • 3 hard boiled eggs, chopped
  • 3/4-1 cup mayonnaise
  • 1 tbsp vinegar
  • 1 tbsp sugar
  • 1/4 tsp ground black pepper
  • 1/2 cup medium onion finely chopped
  • paprika for garnish (optional)

Directions:

  1. Place potatoes in a pot and cover with water. Bring to a boil over medium-high heat. Reduce heat and cook for 10-15 mins. or until tender. Drain and cool. Peel the skin and cut into bite size.
  2. In a large bowl, combine mayonnaise, vinegar, sugar, and black pepper. Add potatoes, eggs, and onion. Toss gently. Garnish some paprika (optional) and it ready to serve room temperature or chilled.

Filed Under: Appetizers/Snacks, Salad

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